Welcome to Big oak Crossfit! Our main focus is to provide you with quality coaching to optimize the quality of your life. Big Oak CrossFit has was established 2012. By helping you perfect your biomechanics you will most definitely feel the progression in as little as a month! We like to think in terms of functional capability over a long period of time. Quality over quantity is something we preach and it has proven to provide our athletes with the safest environment to train in, as well the most efficient method of progression. The caliber of your ability does not matter! Everyone of all ages is encouraged to join. It is never to early or to late to embark on the journey of health.
Keep moving this New Year 2024
NEW Running Program! Come train with us for your first 1/2 marathon!
AS a Licensed Professional Counselor I can help.
If you have a child that is being bullyed , bring them to Big Oak Crossfit, give them the confidence, strength and positivity to do something about it instead of just enduring. This experience will complement all other sports and life lessons.
Take action TODAY! Prior to your first workout, it is required that a consultation is completed. Lets discuss your goals, experience, and let us share our vision of fitness with you! You can complete this phase by Coming to see the gym layout, and meeting a coach. So, give us a call, and/or email to begin the best investment for you!
bootcamp
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First of every month through the 5 come try it free!
Call 1-830-591-8269
Get Started!
"To change ourselves effectively, we first
had to change our perceptions"
-Stephen r. covey
Call Today! 1-830-591-8269
WELCOME
Personal training
Crossfit kids
Are you passing through town and need a place to get your WOD done? Then come visit us! All crossfitters are welcomed at Big Oak CrossFit! Visiting Big Oaks drop in $10. Traveling Drop in fee will be $20 per individual plus a shirt .(while supplies last)
Private training also available call 830-591-8269.
If you are NEW to crossfit, we recommend "bootcamp" starting with basic movements necessary to ensure that all our members have a fundamental understanding of functional movement. Learn to move with quality and allow progression to take its course! Bootcamp is 5 sessions, with a coach instructing every movement to be preform at a safe and effective implementation for your specific level.
M-T-W-Th- Fri
5:00am
6:00 am
6:30pm M - Th only
Sat (open every other Sat)
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